Self-Hypnosis Videos

Self-hypnosis is the process of hypnotizing yourself. Actually, any hypnosis is self-hypnosis because you are actively choosing to follow the suggestions I might offer. In this video series, I offer self-hypnosis scripts for specific topics. Each video introduces the process of hypnosis and the specific topic, so you don’t need to know anything before beginning. You simply need to find a comfortable and safe space to go on your inner journey.